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Grades
Grade: 1
Subject: Physical Education

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Grade: 1, Subject: Physical Education

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Topics:

1. Running 2. Yoga poses for kids 3. Relay races 4. Kicking 5. Outdoor games 6. Cold weather activities 7. Strength exercises 8. Endurance activities 9. Following instructions in games 10. Dance routines 11. Flexibility exercises 12. Coordination activities 13. Setting fitness goals 14. Balancing 15. Balance exercises 16. Benefits of sports participation 17. Warm-up exercises 18. Skipping 19. Benefits of being physically active 20. Winning and losing gracefully 21. Indoor games 22. Mindfulness exercises 23. Being a good sport 24. Teamwork 25. Fitness challenges 26. Agility drills 27. Tag games 28. Throwing 29. Cool-down stretching 30. Jumping 31. Breathing exercises 32. Bio-mechanics in movement 33. Personal space awareness 34. Listening skills in physical activities 35. Warm weather activities 36. Obstacle courses 37. Hand-eye coordination 38. Rolling 39. Hopping 40. Sportsmanship 41. Healthy eating habits for active kids 42. Inclusive physical activities for all abilities 43. Proper hydration for physical activities 44. Safety rules during physical activities 45. Physical fitness assessments 46. Water activities 47. Ball skills 48. Catching